Synopsis: Optimum weight to height ratio chart calculates how much an average adult female or male should weigh. Check your height to weight ratio using the approximate optimum height to weight chart guide below. The table is now in both Metric and Imperial measurements; Inches.
Wondering how much you should weigh? Rush offers a healthy weight chart and explains what an ideal weight should be.
The following weight and height chart uses BMI tables from the . A woman who is 5 feet and 4 inches tall (163 cm), should have a waist.
Adults can use the charts below to find the traditional ideal weight for your The healthy BMI range is the same for men and women, so the.